A Plate of Full Health

A Plate of Full Health

I was invited to a Thursday lunch for mommy bloggers last month, and I was happy to make it. First of all, I think it’s thrilling to be invited to an occasion that is specific and appropriate to my new category in life; I just love being a mom! And of course, I am...
5 Things I learned from my Food Intolerance Test (FIT)

5 Things I learned from my Food Intolerance Test (FIT)

There will always be some foods that when I consume triggers my acid re-flux, or makes me feel bloated or uncomfortable. There was a time I completely stopped drinking coffee because I thought it’s a causing some kind of allergic reaction to my body. I was never sure,...