A Plate of Full Health

A Plate of Full Health

I was invited to a Thursday lunch for mommy bloggers last month, and I was happy to make it. First of all, I think it’s thrilling to be invited to an occasion that is specific and appropriate to my new category in life; I just love being a mom! And of course, I am...
5 Things I learned from my Food Intolerance Test (FIT)

5 Things I learned from my Food Intolerance Test (FIT)

There will always be some foods that when I consume triggers my acid re-flux, or makes me feel bloated or uncomfortable. There was a time I completely stopped drinking coffee because I thought it’s a causing some kind of allergic reaction to my body. I was never sure,...
Food Intolerance Test : Should you take one?

Food Intolerance Test : Should you take one?

I’m often asked when and where I discovered my passion for food and healthy eating. I’ve never specifically written about it, but it actually began a few years ago when I was dealing with bloating, stomach pains, hormonal issues, as well as skin and digestive...
Family Friday: Diet and Food Intolerance Testing

Family Friday: Diet and Food Intolerance Testing

“What is food to one man may be fierce poison to another.” – Titus Lucretius Carus That quote was from the presentation during the Hi-Precision Diagnostics luncheon which I attended recently. There, I discovered I’m intolerant to many types of food that I...
Tame Tummy Troubles

Tame Tummy Troubles

              Apparently, there are just some goodies that don’t make my tummy so very happy hehe   JING SAYS… I’ve always thought that I have an iron-clad tummy. I can eat oysters any time, and not get queasy....